I have a question. How many people have Caribbean parents? How many people fully understand the concept off respect? I just had this fully heated discussion with my little cousin and that whole topic. I am mad because I grew up to understand that you respect people that has come into this world be for you. For example, I am 19 years old and my older cousin that I love, respect and look up to is 21 years old. She is like my big sister and we might not see eye to eye sometimes but I always respect her. My little cousin seems to think that if you respect her than you have earned the right to be respected by her. I would love for someone to explain to me if my thinking is wrong.
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My love (Taken with Instagram)
Everyone experiences stress at certain points in there life. The question is how do you choice to handle it. With stress I tend to withdrawal from a situation I find is the root of all my stress. That is not the correct way to handle that though. So I took the liberty of looking up the top five ways to deal with stress.
1)First, set for yourself realistic attainable goals both at home and at work. Don’t strive to be Superman/ Superwoman! Work at resolving conflicts with people you interact with and don’t get worked up with things beyond your control.
2)Managing time- plan in advance and pace your daily schedules in a manner so that you are prepared in advance and don’t have to make a last-minute rush!
3)Learn and practice to balance work with play, if the need rises, ask for help from family, friends, or professionals.
4)Relaxing and getting enough sleep. And eating well-balanced meals is equally important for your body to cope with stress.
5)Get yourself into a light but regular exercise mode! Walks, jogging, aerobics, swimming, and the habit of meditation can alleviate your stress to a considerable degree.
So I decided that for the rest of my summer I will do things that make me happy, surround myself with the family and friends that make me happy, and try to handle stressful factors in the most calm way ever.
I love this pix (Taken with Instagram)
My lil princess (Taken with Instagram)
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Love…. (Taken with Instagram)
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Oh Yesss! (Taken with Instagram)
I think I should design clothes lol (Taken with Instagram)
My lil gurl (Taken with Instagram)
Getting Sexcii Gangsta wit it (Taken with Instagram)
Me going to my lil cuz graduation (Taken with Instagram)